Miles, Life, and Everything Between
NEW ON THE BLOG
THE SPRING COLLECTION
about
Whether you're a seasoned marathoner or just lacing up your sneakers for the first time, you've come to the right place. I have over 20 years on the trails and pavement, with five years running in college.
So grab your favorite mug, take a deep breath, and letās hit those roads togetherāone latte at a time!
train with confidence
Being a runner is so much more than just lacing up a pair of shoes and hitting the pavement.
Itās about feeling free as you fly on your feet, finding yourself, and often pushing your body to its limits. It can be stressful to truly understand everything you need to do to be successful and stay injury free.
Thatās where I come in!
As your coach and mentor, I can help you understand how to structure your training to fit your schedule, help you increase mileage safely, and get you to the starting line healthy.
follow my journey on social media!
